Enjoy! - Celebrate Sunny Days with Manitoba Foods - Tangy Coleslaw - Manitoba Agriculture, Food and Rural Initiatives

July 2007

Enjoy! - Celebrate Sunny Days with Manitoba Foods

This tangy salad is a good accompaniment to all grilled meats, poultry, hamburgers and hotdogs.
6 cups	(1.5 mL)	pre-mixed cabbage slaw
2	(2)	red apples, cored and thinly sliced
3	(3)	green onions, thinly sliced
½ cup	(125 mL)	raw sunflower seeds
½ cup	(125 mL)	cider vinegar
¼ cup	(50 mL)	canola oil
¼ cup	(50 mL)	granulated sugar
1 tsp	(5 mL)	celery seeds
¼ tsp	(1 mL)	paprika
¼ tsp	(1 mL)	caraway seeds
¼ tsp	(1 mL)	dill weed
¼ tsp	(1 mL)	dried mustard
1 ½ tsp	(7 mL)	salt
¼ tsp	(1 mL)	pepper
In a large bowl, combine cabbage, apples, and green onions. In a small bowl, combine vinegar, CANOLA OIL , sugar, celery seeds, paprika, caraway seeds, dill weed, dried mustard, salt and pepper. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving. Just before serving, toss with sunflower seeds, reserving a few to sprinkle overtop. Makes 10 servings Manitoba Canola Growers Association www.canola-council.org