Millenni-YUM! - Great New Recipes using Manitoba Foods - Manitoba Agriculture, Food and Rural Initiatives

August 2006

Millenni-YUM - Great New Recipes using Manitoba Foods

16 oz	(454 g)	Chinese instant noodles
2 oz	(50 g)	snow peas
16 oz	(454 g)	scallops, cooked and drained
16 oz	(454 g)	shrimp, cooked and drained
1 large		carrot shredded
3 cups	(750 mL)	bean sprouts, rinsed
2 tbsp	(25 mL)	chopped green onion

Lucky Money Dressing:
3/4 cup	(175 mL)	tomato - clam juice
1/4 cup	(50 mL)	canola oil
3 tbsp	(45 mL)	rice vinegar
3 tbsp	(45 mL)	oyster sauce
2 tbsp	(25 mL)	soy sauce
2 tbsp	(25 mL)	granulated sugar
2 cloves		garlic, crushed
1 tsp	(5 mL)	grated fresh ginger
1/4 tsp	(1 mL)	red chili pepper flakes
1		green onion, minced
To prepare dressing: Combine juice, Canola oil, vinegar, oyster and soy sauces, sugar, garlic, ginger, pepper flakes and sesame oil in a container with a tight fitting lid. Shake well. Cook Chinese noodles according to package directions. Drain. Allow to cool. Steam snow peas 3 minutes; run under cold water to cool. In large bowl, toss together noodles, scallops, shrimp, snow peas, carrot and bean sprouts. Pour dressing over salad and toss again. Sprinkle with green onion to garnish. Makes 12 servings. Canola Information Services www.canola-council.org