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Made in Manitoba: Can you identify this berry?

Seabuckthorn growing near Beausejour, Manitoba.
Seabuckthorn berries are among
the most nutritious and vitamin-rich fruits found in the plant
kingdom, but they're still not very well known in North America. The
Manitoba Seabuckthorn Growers Association used an
$89,000 ARDI grant to explore ways to efficiently remove
the tiny berries from their prickly branches. In September, ARDI
participated in a field day at the Fedora Farm.
Staff from the
Prairie Agricultural Machinery Institute
demonstrated how freezing cut branches helps make harvesting the
crop more efficient.
View a
seabuckthorn
photo story from the September field day.
Sugar Maples in Full Colour

In May 2007, ARDI put
$66,000
towards a reserach project that could result in more
Sugar Maple trees growing in Manitoba. In Manitoba, we are
just outside the natural range of Sugar Maples (Acer saccharum),
but researchers are now looking for an economical way to help them
successfully propogate here. That would add some bright reds and
oranges to our fall colours and bring more diversity to the tree
species planted in rural and urban Manitoba.
See
CTV coverage/ARDI-produced
video on Sugar Maples.
Welcome Digvir Jayas
ARDI Council has a new member. Dr.
Digvir Jayas is Associate Vice-President (Research) at the
University of Manitoba. For a full listing of ARDI's nine-member
Council, please see
ARDI's website.
Application Deadline
If you have an agricultural research or
development project that you think will benefit Manitoba's
agricultural community, submit an application to ARDI. Applications
are due Feb 1, 2008. You can find more information
online.
Want to subscribe to the newsletter or comment on
anything you’ve read here?
Please contact ARDI’s
Communications Coordinator, Rhea Yates,
at
rheayates@mts.net |
Combining flax and canola oils for heart
health?

The Metabolic Kitchen at the
Richardson Centre for Functional Foods and Nutraceuticals
What happens when you take flax oil and canola
oil, both heart-healthy oils, and mix them together? It just might
be a “higher horsepower, higher octane fuel for the body,” in the
words of Dr. Peter Jones, Director of the
Richardson Centre for Functional Foods and Nutraceuticals.
Jones is leading a clinical research study to
investigate the effects of canola and flax oils in reducing
cholesterol and preventing heart disease.
Canola oil is high in heart-healthy monounsaturated fats and Omega 3
fatty acids, while flax is an outright powerhouse in Omega 3s. As
for the "bad guy" fats, both oils are very low in saturated fat and
both contain no trans fats.
Starting at about 6:30 every morning, the
volunteers start arriving at the back door of the Richardson Centre.
They head up one flight of stairs and emerge at a small cafeteria
where they are served a nutritious breakfast. Each ingredient has
been weighed and measured down to the final gram, to make sure that
participants are taking in exactly the right amount of calories for
their height and weight. In the test diet, 70 per cent of the fat
the participants are consuming is coming from the canola and flax
oils.
Leah
Gillingham (left), the PhD student coordinating
the canola/flax study explains that “by controlling the diet and
providing all the meals for the participants, we can determine the
specific effects canola and flax oil have on cholesterol levels and
heart disease risk.”
On this day, the participants are eating a
tomato omelet, some bagel and a breakfast shake. (If you’re
wondering where the oil is hidden, it’s in the breakfast shake. Flax
oil is heat sensitive, so it can’t be in the frying pan with the
eggs). After breakfast, the participants head off to home or work,
picking up cooler bags containing their lunches and dinners as they
leave. That’s right – study participants are not allowed to eat
anything but the food that has been prepared for them. Definitely no
snacking on the side, although the people taking part don’t seem to
mind.
“We’re really enjoying it,” says study
participant Janice Bailey, who eats breakfast with
the same small group of people each morning. “We’re really getting
to know each other and I don’t have to cook, that’s fabulous!
Clinical research trials like this are very
expensive. A small army of people arrives at the Richardson Centre
each morning to make sure everyone gets the right breakfast. In
addition to the kitchen staff, there are research staff and other
assistants, like the nurse who is on hand to draw blood at regular
intervals throughout the five-month study.
The Richardson Centre doesn’t have the money to
fund this kind of research on its own. Both the canola and flax
industries are supporting the study, through the Flax Canada
2015 and the Canola Council of Canada.
Agriculture and Agri-Food Canada and
Manitoba, Agriculture, Food and Rural Initiatives are
supporting the research through the Agri-Food Research and
Development Initiative (ARDI).
“The members of ARDI Council saw the potential
to increase the value of both crops through this research,” says
ARDI Council Chair David Gislason. “If there are
heart-health benefits to be gained from eating a canola/flax oil
blend, then I have no doubt that consumers would be interested in
mixing the oils themselves, or better yet, buying a new canola/flax
blended oil.”
Back at the Richardson Centre, study
participants cheerfully submit to a regular series of tests. In
addition to blood tests, they’ll be asked to lie down for a DEXA
scan, an MRI-like machine which measures bone mineral density and
body composition. They will also spend several hours at a time with
a clear hood over their faces, as researchers measure how much
oxygen they’re taking in and how much carbon dioxide they’re
breathing out.
“Just like a car gets rusted out, so do your
innards,” says Dr. Jones with a laugh, explaining that the test
reveals how much energy participants expend metabolizing their
meals.
Finally, Dr. Jones is keenly interested in fat
reserves, those little pockets of fat seem to like to gather at the
hips or on the backside. This project may shed some light on whether
the fat in the flax/canola oil blend is less likely to stick around
in our bodies compared to other fats. “Omega 3s might be more
rapidly disposed of as energy than retained as fat reserves,” he
says, which would be more good news for people struggling to keep a
few extra pounds off.
The clinical trials will be wrapping up this
summer, so stay tuned for the results. |