Physical Activities

Being physically active is a great way to stay healthy and have fun.   Being “in motion” will mean you have more energy, feel stronger, have less stress and be more relaxed.  Make active choices like walking or cycling.  Walk, canoe, cross country ski in one of Manitoba’s provincial parks. Try new activities. Check with your local recreation department to learn more about resources and activities in your community. 

Get “in motion” today and every day!  It's easy. It's fun. And you'll feel great!

Share your passion and enthusiasm for physical activity and become a leader in your community through a variety of leadership programs offered by the Manitoba Fitness Council.

• Manitoba Fitness Council
• Manitoba in motion
• Active Living Coalition for Older Adults in Manitoba (ALCOA-MB)
• SummerActive/WinterActive
• Sport Manitoba