Manitoba

Healthy Living and Seniors

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Nutrition Fact Sheets

These 1/2 to 1 page nutrition fact sheets can be:

  1. Used as handouts for families or staff
  2. Cut and pasted into your facility newsletter

For easy reference, versions of the fact sheets are available in both pdf and Word versions.


Alternatives to Processed Meat PDF version Word version
Breakfast for Champions! PDF version Word version
Creating a Supportive Eating Environment PDF version Word version
Feeding…Whose Role is It? PDF version Word version
Family Meals PDF version Word version
Food Safety Tips for Packing Lunches and Snacks PDF version Word version
Getting Started with Home Cooking PDF version Word version
Snack Ideas PDF version Word version
Tips for Feeding Picky Eaters PDF version Word version
Twenty Lunch Ideas PDF version Word version
Vegetables and Fruit – Are You Getting Enough? PDF version Word version