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Healthy Living, Seniors and Consumer Affairs
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Nutrition Resource Guide
The Nutrition Resource Guide was produced by Manitoba Health in cooperation with Dietitians of Canada. It is intended for Home Care professionals and their clients.
Nutrition Resource Guide: Manitoba
Home Care Program 
(52 pages, bilingual)
Handouts (all in PDF )
- Canada's Food Guide to Healthy Eating
- Cooking for One or Two
- Drinking Fluids
- Food Budgeting
- Grocery Shopping List
- Helpful Hints for Active Living
- How to Gain Weight
- How to Lose Weight
- How to Reduce Salt
- Improving Your Appetite
- Keeping Foods Safe
- Keeping Your Bones Strong
- Reducing Constipation
- Resource List
