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RESOURCES FOR PARENTS:
MENTAL HEALTH: EMOTIONAL DEVELOPMENT
Legend
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Teen
Talk: Decision Making |
Gr 9 - 12 |
| Klinic Community
Health Centre |
English/French |
This is a compilation of various TeenTalk workshops that centres
on a basic model for how to make decisions. Topics include:
dating violence, mental health, birth control, STI's, and
pregnancy options. |
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Teen
Talk: Mental Health 1 - Illnesses and Issues |
Gr 9 - 12 |
| Klinic Community
Health Centre |
English/French |
This workshop helps youth understand and recognize symptoms
of various mental health issues, addresses myths associated
with mental illness exploring support, treatment options,
coping strategies and where to go for help. |
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Your Child's Anger: Preventive Solutions
for Frustrated Parents |
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| By Johanna Ph.D.
Leseho |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918) |
The author presents strategies for parents to prevent anger
escalation and promote self-calming strategies. |
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Feeling
Angry |
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| Canadian Mental
Health Association |
English/French |
Information about how to deal with anger. |
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The Stars Program: Knowing Yourself |
Gr 5 - 9 |
| Guidance Centre
- University of Toronto Press |
English
|
Available at:
University of Toronto Press
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918) |
Part of a six interactive workbook series designed to teach
specific life skill: Learning About Anger; Learning More About
Anger; Knowing Yourself; Getting Along with Others; Respecting
the Rights of Others; Knowing how Drugs and Alcohol affect
our Lives: Making wise Decisions. |
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A Boy and a Bear: The Children's
Relaxation Book |
Ages 4 - 8 |
| By Lori Lite |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
This book is about the importance of creating a loving environment
for our children and preparing them for stress management
for the future. |
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About to Burst: Handling Stress &
Ending Violence - A Message for Youth |
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| By Rebecca Ruggles-Radcliff |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
About to Burst's simple, easy, and quick approach to cooling
down gives young people ways to let off steam--before they
hurt themselves or others. About to Burst gives young people
the power and self control they need when they feel overwhelmed
and ready to blow. Perfect for young people, parents, teachers,
counselors, and anyone who works with kids under stress. |
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Coping With Aggression |
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| By Patricia Emanuele |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
This book explores not only the distinction between angry
feelings and aggressive behavior but also the varied sources
of teen stress, such as family, peers, and the media. Anyone
struggling to put an end to aggressive behavior in his or
her life will benefit from the sound advice and concrete suggestions
offered. |
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Empowering the Inner Child
|
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English
|
Available at:
AFM William Potoroka Memorial Library (VTR/BF 698.35/.I55/H34/199-/v.4)
(Toll-free: 1-866-805-8885) |
From Series: Healing families - Healing the wounds of childhood
involves a commitment to the inner child, and to the sometimes
painful work of grief, risk-taking and discovery. In this
process issues of intimacy, trust, vulnerability, and boundaries
come to the surface, and new feelings emerge. This program
encourages viewers to seek the “magical time of childhood”
– perhaps for the first time. A family therapist and
client discuss how to take those first rewarding steps to
empowerment. |
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Ethical Choices: Health Talk |
Gr 9 - 12 |
| Thirteen/WNET |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918) |
This video takes a candid look at health topics that affect
teenagers today. A panel of 7 teenagers along with health
education experts and a parent, uses real-life incidents to
encourage youth to make healthy choices. |
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Humor, Play & Laughter: Stress-Proofing
Life with Your Kids |
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| By Joseph Michelli |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
This book describes a way to raise children without going
to bed all stressed out. |
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Kids Get Stressed Too: Understanding
What's Going On & How To Help |
|
| By Eileen McGrath |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
This book describes how to help children grow up in the most
positive way possible. |
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Kindness |
 
Gr K - 2 |
| BPChildren |
English
|
Available at:
Sunburst Visual Media |
Drawing activity to encourage students to think about kindness
and its effects. |
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Ready ... Set ... R.E.L.A.X.: A Research-Based
Program of Relaxation, Learning, and Self-Esteem for Children
|
Age 5 - 13 |
| By Jeffrey S.
Allen |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
This book equips children with tools to overcome anxiety through
the use of music, muscle relaxation, and storytelling to promote
learning, imagination, and self-esteem. |
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Self-Esteem and Life Skills: Reproducible
Activity-Based Handouts Created For Teachers and Counselors |
Gr 7 - 12 |
| By Kathy L. Korb-Khalsa |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
75+ activity based handouts. Topics include: Anger Management,
Assertion, Awareness Communication Skills, Coping Skill, Emotional
Identification, Goal Setting, Health Awareness, Money Management,
Problem Solving, Risk Taking, Self-Esteem, Stress Management,
Support Systems, Time Management, and Values Classification.
Plus a 15-page facilitator`s bonus selection including supplemental
role-plays, glossary, etc. |
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Thinking, Feeling, Behaving : Grades
7-12 : an Emotional Education Curriculum for Adolescents.
|
Gr 7 - 12 |
| By Ann Vernon |
English
|
Available at:
CMHA Mental
Health Education Resource Centre of Manitoba (borrow)
(Toll-free: 1-866-997-9918)
Local or online bookstores |
This book is intended to provide individuals working in schools
with a comprehensive curriculum to help youngsters learn positive
mental health concepts. |
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Pulling Punches: Anger Reduction
and Long-Term Changes |
|
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English
|
Available at:
AFM William Potoroka Memorial Library (VTR/BF 723/.A4/P8/Part
3/200?) (borrow) (Toll-free: 1-866-805-8885) |
The 3 part series ends with "snapshots" of each
person featured, showing how gaining control over anger has
improved their lives in miraculous ways. Includes facilitator's
guide with activities and reproducible work sheets. While
specifically designed for addicts in recovery, this program
is useful to anyone with anger problems. |
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Pulling Punches: Tools for Managing
Anger |
|
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English
|
Available at:
AFM William Potoroka Memorial Library (VTR/BF 723/.A4/P8/Part
2/200?) (borrow) (Toll-free: 1-866-805-8885) |
This tape presents the "nuts and bolts" - eight
realistic, proven strategies for controlling anger in the
heat of the moment. Real people, recovering addicts with long
histories of explosive, destructive rage, show exactly how
they now successfully apply tools. |
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Pulling Punches: Understanding Your
Rage |
|
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English
|
Available at:
AFM William Potoroka Memorial Library (VTR/BF 723/.A4/P8/Part
1/200?) (borrow) (Toll-free: 1-866-805-8885) |
Even clients in denial about their anger problem will identify
with the "real people" interviewed for this program,
as they explore: When is anger a "problem", Anger
"blackouts" and the "high" from anger,
How anger and drug/alcohol use are connected, How anger can
lead to relapse, the "roots" of anger, Anger as
a side-effect of childhood trauma, How triggers "make
sense", Deciding to change. |
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The Trouble with Feelings |
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| By Judith Viorst |
English
|
Available at:
AFM William Potoroka Memorial Library (VTR/BF 723/.D34/T7/199?)
(borrow) (Toll-free: 1-866-805-8885) |
An easy to understand tape on what feelings are, how we learn
them, why they become trouble, what you can do about it, and
lots of how-to tips on feeling and managing your feelings
safely. |
For more information
about
Healthy Schools, please contact:
Healthy Schools
Phone: (204) 788-6679
Email: healthyschools@gov.mb.ca |
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