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Home > Resources > Parents > Mental Health > Mood Disorders

RESOURCES FOR PARENTS:
MENTAL HEALTH: MOOD DISORDERS

Legend

For more information, see our Health Topics section on Mood Disorders and Depression.

Manitoban Depression and Suicide PDF/Direct print access
Addictions Foundation of Manitoba English

Available at:
AFM William Potoroka Memorial Library (borrow) (Toll-free: 1-866-805-8885)

A list of resources available at the AFM (ex. Books, videos, websites, journal, etc).

 

Manitoban Manitoba Farm and Rural Stress Line Website
Manitoba Farm and Rural Stress Line English

The Manitoba Farm and Rural Stress Line (MFRSL) provides information, support, counselling and referrals to farm and rural families throughout the province.

 

Manitoban Mood Disorders Association of Manitoba Website
Mood Disorders Association of Manitoba English

Provides information, education, and support to those affected by unipolar affective disorder (depression) and bipolar disorder (manic depression), their families and friends, health care professionals and the general public.

 

Canadian Beyond the Blues: Child and Youth Depression Video/DVD
National Film Board of Canada English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
National Film Board of Canada

Through the personal stories of three young people, this documentary traces the journey of depression, from early signs and symptoms, to assessment, diagnosis and treatment. The documentary also helps shatter some stereotypes.

 

Canadian Children and Depression PDF/Direct print accessInformation sheet
Canadian Mental Health Association English/French

Information on children and depression.

 

Canadian Depression Toolkit PDF/Direct print accessKit
BC Partners for Mental Health and Addictions Information English

A manual specially tailored for those with a diagnosis of depression or other mood disorders.

 

Canadian Mood Disorder Society of Canada Website
The Mood Disorders Society of Canada English

Mood Disorder Society of Canada provides a national voice for consumers and families. The website offers information and resources about mood disorders and mental illness.

 

International Bipolar Disorder Book
Ages 10 - 17
By Judith Peacock English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Local or online bookstores

This book explains how people with bipolar disorder alternate between two opposite and extreme emotions.

 

International Bipolar Disorders: A Guide to Helping Children & Adolescents Book
By Mitzi Waltz English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)

Local or online bookstores

This book covers the range of topics that parents need to know in order to help their children.

 

International BPChildren Website
Anxiety Disorders Association of BC English

Information and resources about bipolar disorder.

 

International Brandon and the Bipolar Bear Video/DVD
By Tracy Anglada English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
BPChildren

The story on DVD for children with bipolar disorder. It brings comfort and hope to those who suffer from this illness. The DVD will also be a wonderful tool when presenting the story to larger groups such as classrooms.

 

International Claire's Story: (My Story) A Child's Perspective on Childhood Depression Video/DVDGuide/Manual/Workbook
BPChildren English

Available at:
The Mental Health Association of Franklin County

CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Thirteen-year-old Claire narrates her own experience of depression, addressing the facts and fiction of depression along with an adult narrator.

 

International Depression : How to recognize it, where to get help Book
Age 10 - 17
By Judith Peacock English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book explains what depression is, its effects and how to get treatment.

 

International Depressed Teens Website
DepressedTeens.com English

A site dedicated to help teenagers and their parents and educators understand the signs and symptoms of teenage depression and provide resources for those ready to reach out and get the help they need.

 

International Growing Up Sad : Childhood Depression and Its Treatment Book
By Leon Cytryn and Donald McKnew English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

This book has been written to provide hope and help for parents, educators, health professionals and policy makers of children and youth who suffer from depression. It provides valuable information on understanding, treating and preventing depression in children and youth. This book also includes resources on new classes of antidepressant drugs, continuity of mood disorders across the life span and epidemiological research on the clarification of the coexistence of depression with other mental health disorders.

 

International Healthy Places.com Depression Community Website
HealthyPlaces.com English

Comprehensive information on depression.

 

International Help Me, I'm Sad Book
By David G. Fassler English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

"Help Me, I'm Sad" explains with wisdom and empathy how parents can play a vital role in helping a child overcome, and even prevent, depression.

 

International If Your Child Is Bipolar : The Parent-to-Parent Guide to Living with and Loving a Bipolar Child Guide/Manual/Workbook
By Cindy Singer English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This guide empowers parents as they struggle with a child who may be bipolar. The authors' own family experiences, stories from hundreds of other parents of bipolar children, and input from a wide range of mental health professionals provide parents with specific information to deal with the everyday but incredibly challenging issues confronting the entire family.

 

International In Our Own Words: Teens With Bipolar Disorder: Facts About Bipolar Disorder Video/DVDGuide/Manual/Workbook
The Josselyn Center English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Several teens tell their compelling stories of self-discovery and functioning as bipolar individuals. The DVD provides an inside glimpse into the lives and emotions of these young people through revealing first-person accounts of awareness of their illness and how they manage it today.

 

International Lost & Found: Young People Talk About Depression Video/DVD
Age 11 - 20
Film Ideas, Inc. English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This video is intended to stimulated discussions for young adults on the difficult issues of depression. It features adolescents who share their personal experience with depression.

 

International My Bipolar, Roller Coaster, Feeling Book. Guide/Manual/Workbook
By Hebert  Bryna English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

The purpose of this workbook is to help the child with bipolar disorder better understand his or her feelings and practice strategies for dealing with those feelings in a socially appropriate manner.

 

International Raising a Moody Child : How to Cope with Depression and Bipolar Disorder Book
By Mary A. Fristad English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

This book provides practical advice and proven strategies for coping with children with depression and bipolar disorder. Highlights teaching troubled children how to manage their moods. Also discusses how to finding the right professional help, and how to detect diagnostic errors.

 

International Recovering from Depression : A Workbook for Teens Book
By Stuart Copans and Ellen Mary Copeland English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book helps you recognize if you're depressed, learn what you can do to feel better, and build a safety plan to stay well.

 

International The Adolescent Depression Workbook Book
By Ellen Mary Copeland English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book guides you through the process of finding help for yourself and getting on the road the feeling happy and healthy.

 

International The Bipolar Child: The Definite and Reassuring Guide to Childhood's Most Misunderstood Disorder Book
By Demitri Papolos and Janice Papolos English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

This book will help families understand the out-of-control child. It includes moving, well-written, and sensitive accounts from many families who have experienced early onset of this very disabling disorder.

 

International The Childhood Depression Sourcebook Guide/Manual/Workbook
By Jeffery A. Miller English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This guide provides valuable knowledge and insight into why children get depressed, how to identify the symptoms, and where to find appropriate treatment.

 

International The Storm in my Brain: Kids and Mood Disorders PDF/Direct print accessInformation sheet
Child & Adolescent Bipolar Foundation English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Depression and Bipolar Support Alliance

A leaflet for kids and mood disorders with descriptions and pictures to help children understand mental illness such as depression and bipolar.

 

International Turbo Max: A story for Siblings of Children with Bipolar Disorder Book
Ages 8 - 12
By Tracy Anglada English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This book is a journey from confusion to understanding, from embarrassment to advocacy, from anger and guilt to acceptance. It's a journey that all siblings of children with bipolar disorder need to make in their own way and time.

 

International Understanding your Teenager's Depression : Issues, Insights, and Practical Guidance for Parents Book
By Kathleen McCoy English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

Provides parents with the information and understanding about teenage depression.

 

International Why Isn't My Child Happy: a video guide about childhood depression Video/DVD
Neurology, Learning & Behavior Center English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Special Needs Project
ADD Warehouse

This video features child psychologist, Dr. Sam Goldstein, and it offers information concerning the causes of depression in youth, warning signs, the process of diagnosis, proven and unproven treatments, and guidelines for parents, educators, and professionals, in helping their depressed children.

 

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Email:  healthyschools@gov.mb.ca

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