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Legend

	Children and Self-Esteem
	Canadian Mental Health Association	English/French
	Information on children and self-esteem.

 

	Promoting Your Child's Self Esteem
	Family Service Canada	English
	Information about promoting your child's self-esteem.

 

	Resiliency Canada
	Resiliency Canada	English
	Resiliency Canada strives to advance the well-being of children, youth and their families by generating knowledge about and the ability to assess the resiliency factors and developmental strengths that are essential to the well-being of individuals and the communities they live in.

 

	How to Assert Yourself
	Mind (National Association of Mental Health)	English
	Information about how to assert yourself.

 

	How to Increase Your Self-Esteem
	Mind (National Association of Mental Health)	English
	Tips on how to increase your self-esteem.

 

	Resiliency in Action
	Resiliency In Action	English
	Includes information and resources on resiliency.

 

	Boundaries, Precious Boundaries
		English
	Available at: AFM William Potoroka Memorial Library (VTR/HN 132/.B6/199?) (borrow) (Toll-free: 1-866-805-8885)
	One of the most difficult topics made easy. You’ll learn what boundaries are, how we make them, why they become problems, how to identify yours, and what to do to change them.

 

	Self-Care
		English
	Available at: AFM William Potoroka Memorial Library (VTR/BF 698.35/.I55/H43/199-/v.5) (borrow) (Toll-free: 1-866-805-8885)
	From Series: Healing families - Self-care techniques are outlined in informative and easy to follow steps. Tools such as affirmation, reading, keeping a journal, setting boundaries, support groups, therapy, and finding a balance are presented. A cultural anthropologist, family therapist and people who have made the journey share the insights and personal experiences, as well as stressing the importance of balance and safety in the healing journey.

 

	Taking Charge of Change
		English
	Available at: AFM William Potoroka Memorial Library (VTR/BF 637/.B4/T3/200?) (borrow) (Toll-free: 1-866-805-8885)
	This video gives clear, concise information about making and managing change, whether business or personal. Viewers are exposed to models that help them as individuals.

 

	Walk the Walk: The Art of Building Resilience in Youth
		English
	Available at: AFM William Potoroka Memorial Library ( VTR BF 637/.S4/W3/1990) (borrow) (Toll-free: 1-866-805-8885)
	In this video, meet three people who were “at risk” kids (experiencing difficult childhoods), and the special adults that made a difference in their lives. Their stories illustrate the power of caring and supportive relationships.

 

For more information about Healthy Schools, please contact: Healthy Schools Phone:  (204) 788-6679 Email:  healthyschools@gov.mb.ca