Globe of the world that highlights Manitoba Waterfall Government of Manitoba logo, Manitoba with bison
Bottom part of globe high lighting ManitobaHomeWelcome Search  
Healthy Schools
 

Home > Resources > School Staff and Other Professionals > Mental Health > Body Image & Eating Disorders

RESOURCES FOR SCHOOL STAFF AND OTHER PROFESSIONALS:
MENTAL HEALTH: BODY IMAGE & EATING DISORDERS

Legend

For more information, see our Health Topics section on Eating Disorders.

Manitoban Disordered Eating: No Matter How You Slice It Lesson ideasPDF/Direct print access
Addictions Foundation of Manitoba English/French

Information on eating disorders.

 

Manitoban Teen Talk: Body Image Website
Gr 8 - 12
Klinic Community Health Centre English/French

This workshop helps youth brainstorm ways to prevent negative body image and body phobia through a probing look at harmful messages presented in the media and common dysfunctional attitudes and myths perpetuated in society at large.

 

Manitoban Weight Pre-Occupation Community Education Program Speaker/Workshop
Women’s Health Clinic English

These presentations challenge the current ideal of a thin body for girls and women and explores the social and cultural factors that perpetuate this image. Our goal is promote the development of a healthy self-image and discourage the development of eating disorders.

 

Manitoban Well-Connected Manitoba and Recovery of Hope Speaker/Workshop
Well-Connected English

Recovery of Hope and Well-Connected Manitoba are working on a prevention program that will be dealing with body image and self esteem. The program will likely run for about 6 weeks.

 

Canadian An Introduction to Food & Weight Problems Guide/Manual/Workbook
National Eating Disorder Information Centre English/French

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

A booklet describing the preoccupation with thinness, eating disorders as coping strategies, overcoming weight preoccupation, a guide for families and friends, finding help, definitions.

 

Canadian Body Image Video/DVD
Heartland Motion Pictures English

Available at:
AFM William Potoroka Memorial Library (VTR/RC 455.4/.122/B63/1998) (borrow) (Toll-free: 1-866-805-8885)

Body image is a half-hour program designed to separate media hype from reality, to help young people make the right choices, and develop an effective, healthy lifestyle.

 

Canadian Body Image Kit - Grade K-3 KitLesson ideas
Gr K - 3
Body Image Works Inc. English

Available at:
Body Image Works
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This kits gives children an appreciation of who they are, the importance of taking care of themselves, and the value of their uniqueness.

 

Canadian Body Image Kit - Grade 4-6 KitLesson ideas
Gr 4 - 6
Body Image Works Inc. English

Available at:
Body Image Works
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Puberty changes are addressed and self-acceptance is promoted. Games allow students to interact and share ideas about decision-making related to health outcomes. Concepts such as an understanding of media and its influence are introduced and reinforced.

 

Canadian Body Image Kit - Grade 7-9 KitLesson ideas
Gr 7 - 9
Body Image Works Inc. English

Available at:
Body Image Works
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Students are challenged to stretch their thinking and practice decision-making and problem solving skills.

 

Canadian Body Image Resource Collection Lesson ideasKit
Alberta Mental Health Board English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

The Body Image Kits address issues such as self-acceptance, bullying based on appearance and influences on body image. Each kit provides teachers with convenient age-appropriate resources that enables them to lay a foundation for promoting healthy behaviours.

 

Canadian Body Thieves Book
By Sandra Friedman English

Available at:
Salal Books
Winnipeg Public Library (borrow)

Provides an understanding of girls’ development through adolescence and examines the stressors they face.

 

Canadian Campaign for Real Beauty Website
Dove Canada English/French

Information about feeling good about yourself.

 

Canadian Eating Disorders: Teen Issues Video/DVD
Gr 8 - 12
Marlin Motion Pictures Ltd. English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Through interviews with young women and men who are battling eating disorders, teen viewers learn signs to look for in a friend or family member who may be suffering from an eating disorder. This programme shows the role that the media plays in influencing teenagers, and explains why self-starvation can lead to a feeling of control. This programme offers hope to the sufferers of these disorders, and informs viewers where to turn for help.

 

Canadian Every body is a somebody: Facilitator's Guide Guide/Manual/Workbook
Gr 7 - 8
By Body Image Coalition of Peel English/French

Available at:
Body Image Coalition
Winnipeg School Division Library (155.4 EVE)

Provides information and strategies on ways to promote positive body image among teen girls.

 

Canadian Foxy Fables and Facts about Dieting: A journey to healthy lifestyles Guide/Manual/Workbook
Gr 9 - 12
National Eating Disorder Information Centre English

An illustrated booklet about a fox who journeys from low self-esteem and dieting to health and self-acceptance.

 

Canadian Just for Girls: Faclitator's Manual Guide/Manual/Workbook
By Sandra Friedman English

Available at:
Winnipeg School Division Library (305.235 FRI)

This manual is for individuals who want to run self-esteem and body image groups for adolescent girls. Aimed at primary prevention, this program looks at culture and the individual, and includes information for setting up and running groups, a section for boys, and extensive session plans and reproducible handouts.

 

Canadian National Eating Disorder Information Centre Website
National Eating Disorder Information Centre English

Includes information about issues related to eating disorders, including current information on treatment services available to individuals with eating problems.

 

Canadian Nurturing girl power: Integrating eating disorders prevention-intervention skills into your practice Book
By Sandra Friedman English

Available at:
Salal Communications
Manitoba Text Book Bureau

This manual is for individuals who want to run self-esteem and body image groups for adolescent girls. Aimed at primary prevention, this program looks at culture and the individual, and includes information for setting up and running groups, a section for boys, and extensive session plans and reproducible handouts.

 

Canadian Preventing and Treating Eating Disorders in Children PDF/Direct print accessBook
Children's Mental Health Policy Research Program English

Available at:
Children's Mental Health Policy Research Program

This report summarizes the best currently available research evidence on preventing and treating eating disorders in children.

 

Canadian Teacher's Resource Kit: A Teacher's Lesson Plan Kit for the Prevention of Eating Disorders Guide/Manual/Workbook
Gr 4 - 7
National Eating Disorder Information Centre English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow)  (Toll-free: 1-866-997-9918)

A booklet for the prevention of eating disorders for students. Lessons include social pressures to be thin, healthy weights, self-esteem.

 

Canadian Understanding and Overcoming an Eating Disorder Guide/Manual/Workbook
National Eating Disorder Information Centre English/French

Available at:
National Eating Disorder Information Centre

A manual exploring the thoughts and feelings of a person with an eating disorder; provides practical information and suggests alternative coping strategies.

 

Canadian When girls feel fat: Helping girls through adolescence Guide/Manual/Workbook
By Sandra Friedman English/French

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

Provides parents, teachers and caregivers with practical ways to help girls navigate the turbulent waters of adolescence. This guide covers: Puberty and sexuality; Food and weight; Body image; Parents and friends.

 

International 5-Day Lesson Plan on Eating Disorders: Grades 7-12 Lesson ideas
National Eating Disorders Association English

Lesson plan includes sections covering weightism, body image, cultural basis for body dissatisfaction and drive for thinness, prejudice, dieting, the nature and facts about eating disorders, warning signs, prevention, how to help friends, and community resources.

 

International A 5-Day Curriculum for Grade School Children Guide/Manual/Workbook
Gr 1 - 6
By Dina Zeckhausen English/French

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This booklet accompanies the children's book Full Mouse, Empty House which deals with eating disorders. It is a 5 day curriculum which will engage students and help them understand the concepts presented with eating disorders.

 

International Beyond Killing us Softly: The Strength to Resist: The impact of media images on women and girls Video/DVDGuide/Manual/Workbook
Cambridge Documentary Films, Inc. English

Available at:
Cambridge Documentary Films
Gurze Books
Mental Health Education Resource Center of Manitoba (borrow)

This film looks a the toxic and degrading messages embedded in the images of girls and women that dominate the media and the risks that these messages pose to both mental and physical health.

 

International Beyond Killing us Softly: The Strength to Resist: The impact of media images on women and girls - Study Guide PDF/Direct print accessGuide/Manual/WorkbookLesson ideas
Cambridge Documentary Films, Inc. English

Available at:
Cambridge Documentary Films
Winnipeg School Division Library (VR3744)

This study guide accompanies the 33 minute documentary The Strength to Resist: The Media's Impact on Women & Girls.

 

International Body Image for Boys Video/DVDGuide/Manual/Workbook
Films for the Humanities & Sciences English

Available at:
Films for the Humanities & Sciences
Gurze Books

This video explores some of the issues facing boys today as they face an increasing flood of media generated images of male physical perfection. Discussion by experts is interspersed with clips of young patients grappling with problems such as steroid abuse, eating disorders, exercise addiction, and phony food supplements.

 

International BodyTalk 1: Teens Talk About Their Bodies, Eating Disorders, and Activism Video/DVDGuide/Manual/Workbook
The Body Positive English

Available at:
The Body Positive
Gurze Books

This video follows one group of girls and boys of diverse backgrounds and sizes who talk about the messages they receive from the media, family, and peers about their bodies and eating patterns. It is divided into three sections: The Message, What We Do with the Message, and Resistance and Change.

 

International BodyTalk 2: It's a New Language Video/DVDGuide/Manual/Workbook
Gr 3 - 8
The Body Positive English

Available at:
The Body Positive
Gurze Books

This video presents children of diverse backgrounds and sizes talk openly about puberty, teasing, trying to fit in, and the pressure they feel to look a certain way.

 

International BodyTalk 3: My Special Body Video/DVDGuide/Manual/Workbook
Gr 1 - 4
The Body Positive English

Available at:
The Body Positive
Gurze Books

This video presents children of diverse backgrounds, shapes and sizes talk about the negative impact of being teased because of how they look, solutions for coping with those situations, the benefits of eating healthy foods, and why exercise is fun.

 

International Children and Teens Afraid to Eat: Helping youth in today's weigth-obsessed world. Book
Healthy Weight Network English/French

Available at:
Healthy Weight Network
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

The book examines four major problems: eating disorders, dysfunctional eating, size prejudice, and being overweight.

 

International Dying to be thin Video/DVD
WGBH Boston Video English

Available at:
PBS: Nova Online
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
AFM William Potoroka Memorial Library (VTR/RC 552/.E18/D8/2000) (borrow) (Toll-free: 1-866-805-8885)

This video presents students, ballet dancers, fashion models, and other young women who are seeking recovery or have conquered their disease. It also discusses advances in diagnosis and treatment.

 

International Eating Disorders Video/DVD
Gr 7 - 12
Schlessinger Video Productions English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

In this program, compelling interviews with several teens who have suffered from anorexia nervosa (self-starvation), bulimia (a pattern of binge eating and purging) and compulsive over-eating provide a living portrait of eating disorders.

 

International Eating Disorders Information Network Website
EDIN English

Information on the prevention and awareness of eating disorders.

 

International Eating Disorders Resources Website
Gurze Books English

Resources and education on eating disorders including books, videos, and research.

 

International Eating Disorders: The Schlessinger Teen Health Video Series Video/DVD
Gr 7 - 12
Schlessinger Video Productions English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This video includes compelling interviews with young people who have suffered from anorexia nervosa, bulimia, and compulsive overeating. Experts in the field discuss the treatments, symptoms, and techniques for prevention and detection.

 

International Go Girls!: Giving our girls inspiration and resources for lasting self-esteem: A Curriculum for high school girls ProgramWebsite
Gr 9 - 12
National Eating Disorders Association English

Available at:
National Eating Disorders Association
Winnipeg School Division Library (155.4 GOG)

A curriculum that focuses on enhancing young women's self-esteem and functions as a training program to create and empower savvy media advocates. Helps girls to understand and impact current media messages related to body image and self-esteem.

 

International Happy, Healthy Shapes: It's Not How
You Look, It's How You Feel
Video/DVDGuide/Manual/Workbook
Gr 9 - 12
We Insist on Natural Shapes English

A physician, a psychologist, and a dietician talk about eating disorders with a group of young adults.

 

International Healthy Body Image: Teaching kids to eat and love their bodies too! Lesson ideasGuide/Manual/Workbook
Gr 4 - 6
National Eating Disorders Association English

Available at:
National Eating Disorders Association

This curriculum guide uses prevention principles to teach children to develop an identity based on inner strengths rather than appearance, become aware of the dangers of dieting, and resist unhealthy cultural pressures regarding weight and dieting.

 

International Healthy Place.com Eating Disorders Community Website
Healthy Place English

Comprehensive information on eating disorders.

 

International Killing Us Softly 3: Advertising's Image of Women Video/DVDGuide/Manual/Workbook
Media Education Foundation English

Available at:
Media Education Foundation
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This video reviews how the image of women in advertising has changed over the last 20 years. Kilbourne uses over 160 ads and TV commercials to critique advertisers' image of women.

 

International National Eating Disorders Association Website
National Eating Disorders Association English

This website provide information and resources on eating disorders.

 

International Positive Body Image, Healthy Bodies - Grades 1-6 Curriculums Lesson ideas
Gr 1 - 6
We Insist on Natural Shapes English

Covers the topics Healthful Eating, Physical Activity, Self-esteem, Image vs. Reality, and Natural Body Shapes. These lessons promote realistic body image and prevent eating disorders via fun activities. Includes three curriculums: Grades 1-2, 3-4, and 5-6.

 

International Preventing Eating Disorders, Promoting Positive Body Images: For Youth Ages 12-17 Video/DVDGuide/Manual/Workbook
Hazelden Publishing & Educational Services English

Available at:
Hazelden Publishing & Educational Services
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This video teaches teens about balanced eating and how the body, especially at their age, is negatively affected by dieting. It also exposes media-glorified body images as unrealistic and dangerous.

 

International Desperately Seeking Self: An inner guidebook for people with eating problems Book
By Viola Fodor English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This video presents children of diverse backgrounds, shapes and sizes talk about the negative impact of being teased because of how they look, solutions for coping with those situations, the benefits of eating healthy foods, and why exercise is fun.

 

International Eating disorders : anorexia nervosa, bulimia, binge eating and others Book
By Jim Kirkpatrick and Paul Caldwell English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

Expert advice on the causes, effects and treatment of anorexia nervosa, bulimia nervosa, binge-eating disorder, and other eating disorders.

 

International Eating disorders : Innovative directions in research and practice Book
By Ruth H. Striegel-Moore and Linda Smolak English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book reveals contributions being made to the field of eating disorders and includes both scholarly and practical discussions.

 

International Eating Disorders: The Inner Voice Video/DVD
Cambridge Educational. Monmouth Jct., NJ English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
AFM William Potoroka Memorial Library (VTR/RC 552/.E18/E37/2000) (borrow) (Toll-free: 1-866-805-8885)
Films for the Humanities and Sciences

In this program, four young adults share their stories of physical pain and emotional torment associated with eating disorders. Medical, psychological and nutritional experts tell us about the types of eating disorders that exist, what causes them, and who is at risk. They also detail the devastating and sometimes deadly effects, describe treatment options and define a healthy lifestyle.

 

International Hope, Help, and Healing for Eating Disorders : a new approach to treating anorexia, bulimia, and overeating Book
By Gregory L. Jantz English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

In this powerful book for individuals who suffer from eating disorders and those who love them, filling in the gaps left by traditional treatment programs, tackling not only the emotional, but also the crucial and all-too-often ignored relational, physical, and spiritual dimensions of healing.

 

International Hunger Pains: The modern woman's tragic quest for thinness Book
By Mary Pipher English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

In this book the author offers advice, counsel, and practical solutions for understanding our needs, our fears, and our many hungers, showing us how we can learn to live at peace with the natural differences in our bodies and appetites.

 

International Model Perfect Video/DVD
Gr 6
McNabb & Connolly English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Model Perfect is about learning to accept yourself for who you are and what you look like.

 

International Something Fishy: Website on Eating Disorders Website
Something Fishy English/French

Information on eating disorders.

 

International Surviving an Eating Disorder : strategies for family and friends Book
By Michele Siegel, Margot Weinshel, and Judith Brisman English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
AFM William Potoroka Memorial Library (borrow) (Toll-free: 1-866-805-8885)

Winnpeg Public Library
Local or online bookstore

This book aims to address the serious dangers of a silent but widespread disease. It offers effective solutions and support for family and friends of those with eating disorders.

 

International This is Your Life! Video/DVDGuide/Manual/Workbook
Gr 4 - 9
Foodplay Productions English

Available at:
Foodplay Productions
Gurze Books

This video and guide is ideal for helping adolescents see through media messages and peer group pressures in order to make healthy choices regarding nutrition, fitness, body image, and eating disorders. This program motivates teens to build positive body image, improve their eating and exercise habits, and make healthy lifestyle choices.

 

International Understanding Eating Disorders: Teens View their Bodies, Food, Self-esteem and Recovery Video/DVD
By John Brindley English

Available at:
AFM William Potoroka Memorial Library (VTR/RC 552/.C65/U5/1996) (borrow) (Toll-free: 1-866-805-8885)

This video explores anorexia, bulimia, compulsive overeating and obesity through the voices of their victims and medical professionals. From colleges to elementary schools, we see a resurgence in teaching individuals about healthy eating habits to either avoid potential health risks, or begin the healing process for those with an eating disorder. Hearing directly from people of all ages in recovery provides insights into the disease, what to look for and avenues for help. A great video for people working with teens, self-esteem and health issues.

 

For more information about
Healthy Schools, please contact:

Healthy Schools
Phone:  (204) 788-6679
Email:  healthyschools@gov.mb.ca

children

 

 

Government Links:  Home | Contact Us | About Manitoba | Departments | Links | Privacy