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RESOURCES FOR YOUTH:
HEALTHY EATING & NUTRITION: COOKBOOKS

Legend

Canadian Cook Milk in Any Flavour You Like Book
Dairy Farmers of Ontario
Available at: Winnipeg Public Library; local or online bookstore
English

This cookbook has recipes for snacks and desserts.

 

Canadian Great Food Fast Book
By Bev Callaghan and Lynn Roblin
Available at: Winnipeg Public Library; local or online bookstore
English

A cookbook with 125 fast and easy recipes plus kitchen tips and nutrition advice. Includes Canada's Food Guide to Healthy Eating serving information and nutrient analysis for each recipe.

 

Canadian Healthy Pleasures Book
Canadian Dietetic Association and the Canadian Federation of Chefs and Cooks
Available at: Winnipeg Public Library; local or online bookstore
English

This cookbook brings great tastes and nutrition to life with over 200 recipes featured by Canadian dietitians and chefs.

 

Canadian Suppertime Survival Book
By Bev Callaghan and Lynn Roblin
Available at: Winnipeg Public Library; local or online bookstore
English

This cookbook provides great tips for balancing healthy eating with a busy lifestyle. Each recipe comes with a shopping list and a guide to the servings from each food group. Excellent for planning meals around Canada's Food Guide to healthy Eating.

 

International A Teen's Vegetarian Cookbook Book
Gr 7 - 12
By Judy Krizmanic
Available at: Winnipeg Public Library; local or online bookstore
English

Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians.

 

International Clueless in the Kitchen: A Cookbook for Teens Book
Gr 7 - 10
By Evelyn Rabb
Available at: Winnipeg Public Library; local or online bookstore
English

This cookbook shows all the basics, from buying equipment and groceries, to food-preparation techniques, cooking meals, and defrosting the refrigerator. Recipes are grouped by food type.

 

International The Good Housekeeping Illustrated Cookbook Book
By Zoe Caulson
Available at: Winnipeg Public Library; local or online bookstore
English

This cookbook provides recipes with step-by-step illustrations

 

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Phone:  (204) 788-6679
Email:  healthyschools@gov.mb.ca

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