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Home > Resources > Youth > Mental Health > Body Image & Eating Disorders

RESOURCES FOR YOUTH:
MENTAL HEALTH: BODY IMAGE & EATING DISORDERS

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For more information, see our Health Topics section on Eating Disorders.

Manitoban Disordered Eating: No Matter How You Slice It Lesson ideasPDF/Direct print access
Addictions Foundation of Manitoba English/French

Information on eating disorders.

 

Canadian An Introduction to Food & Weight Problems Guide/Manual/Workbook
National Eating Disorder Information Centre English/French

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

A booklet describing the preoccupation with thinness, eating disorders as coping strategies, overcoming weight preoccupation, a guide for families and friends, finding help, definitions.

 

Canadian Body Image Video/DVD
Heartland Motion Pictures English

Available at:
AFM William Potoroka Memorial Library (VTR/RC 455.4/.122/B63/1998) (borrow) (Toll-free: 1-866-805-8885)

Body image is a half-hour program designed to separate media hype from reality, to help young people make the right choices, and develop an effective, healthy lifestyle.

 

Canadian Campaign for Real Beauty Website
Dove Canada English/French

Information about feeling good about yourself.

 

Canadian National Eating Disorder Information Centre Website
National Eating Disorder Information Centre English

Includes information about issues related to body image, weight preoccupation, and self-esteem, including current information on prevention and treatment resources available to individuals with eating problems.

 

Canadian Understanding and Overcoming an Eating Disorder Guide/Manual/Workbook
National Eating Disorder Information Centre English/French

Available at:
National Eating Disorder Information Centre

A manual exploring the thoughts and feelings of a person with an eating disorder; provides practical information and suggests alternative coping strategies.

 

International Eating Disorders Information Network Website
EDIN English

Information on the prevention and awareness of eating disorders. Includes school outreach materials.

 

International Eating Disorders Resources Website
Gurze Books English

Resources and education on eating disorders including books, videos, and research.

 

International Eating disorders: Anorexia nervosa, bulimia, binge eating and others Book
By Jim Kirkpatrick and Paul Caldwell English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

Expert advice on the causes, effects and treatment of anorexia nervosa, bulimia nervosa, binge-eating disorder, and other eating disorders.

 

International Eating Disorders: The Inner Voice Video/DVD
Cambridge Educational. Monmouth Jct., NJ English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
AFM William Potoroka Memorial Library (VTR/RC 552/.E18/E37/2000) (borrow) (Toll-free: 1-866-805-8885)
Films for the Humanities and Sciences

In this program, four young adults share their stories of physical pain and emotional torment associated with eating disorders. Medical, psychological and nutritional experts tell us about the types of eating disorders that exist, what causes them, and who is at risk. They also detail the devastating and sometimes deadly effects, describe treatment options and define a healthy lifestyle.

 

International Eating Disorders: The Schlessinger Teen Health Video Series Video/DVD
Gr 7 - 12
Schlessinger Video Productions English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This video includes compelling interviews with young people who have suffered from anorexia nervosa, bulimia, and compulsive overeating. Experts in the field discuss the treatments, symptoms, and techniques for prevention and detection.

 

International Hope, Help and Healing for Eating Disorders: A new approach to treating anorexia, bulimia, and overeating Book
By Gregory Jantz English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

This book is for individuals living with an eating disorder and for those who love them, addressing the relational, physical, and spiritual dimensions of healing.

 

International Model Perfect Video/DVD
Gr 6
McNabb & Connolly English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Model Perfect is about learning to accept yourself for who you are and what you look like.

 

International National Eating Disorders Association Website
National Eating Disorders Association English

This website provide information and resources on eating disorders.

 

International Preventing Eating Disorders, Promoting Positive Body Images: For Youth Ages 12-17 Video/DVDGuide/Manual/Workbook
Hazelden Publishing & Educational Services English

Available at:
Hazelden Publishing & Educational Services
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

This video teaches teens about balanced eating and how the body, especially at their age, is negatively affected by dieting. It also exposes media-glorified body images as unrealistic and dangerous.

 

International Reviving Ophelia: Saving the selves of adolescent girls Book
By Mary Pipher English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
AFM William Potoroka Memorial Library (borrow) (Toll-free: 1-866-805-8885)
Winnipeg Public Library (borrow)
Local or online bookstores

The author offers some practical suggestions and strategies to help girls into adulthood with their sense of self intact.

 

International Signs of Eating Disorders Video/DVD
Marlin Motion Pictures Ltd. English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Through interviews with young women and men who are battling eating disorders, teen viewers learn signs to look for in a friend or family member who may be suffering from an eating disorder. This programme shows the role that the media plays in influencing teenagers, and explains why self-starvation can lead to a feeling of control. This programme offers hope to the sufferers of these disorders, and informs viewers where to turn for help.

 

International Something Fishy: Website on Eating Disorders Website
Something Fishy English/French

Information on eating disorders.

 

International Surviving an Eating Disorder : strategies for family and friends Book
By Michele Siegel, Margot Weinshel, and Judith Brisman English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
AFM William Potoroka Memorial Library (borrow) (Toll-free: 1-866-805-8885)

Winnpeg Public Library
Local or online bookstore

This book aims to address the serious dangers of a silent but widespread disease. It offers effective solutions and support for family and friends of those with eating disorders.

 

International The Beginner's Guide to Eating Disorders Recovery Book
Gr 9 - 12
By Nancy Kolodny English

Available at:
Gurze Books
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book covers basic information about anorexia and bulimia, the first steps to recovery, choosing a therapist and working with a nutritionist, and basic considerations that those living with an individual need to know.

 

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Phone:  (204) 788-6679
Email:  healthyschools@gov.mb.ca

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