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Legend

 

	Learning to Talk and Listen Better
	John Howard Society of Manitoba, Inc.	English
	Available at: CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918) John Howard Society of Manitoba
	This workbook was developed to assist people in improving their communication skills. Especially suited to low level readers.

 

	Teen Talk: Decision Making	Gr 9 - 12
	Klinic Community Health Centre	English/French
	This is a compilation of various TeenTalk workshops that centres on a basic model for how to make decisions. Topics include: dating violence, mental health, birth control, STI's, and pregnancy options.

 

	Teen Talk: Mental Health 1 - Illnesses and Issues	Gr 9 - 12
	Klinic Community Health Centre	English/French
	This workshop helps youth understand and recognize symptoms of various mental health issues, addresses myths associated with mental illness exploring support, treatment options, coping strategies and where to go for help.

 

	Teen Talk: Mental Health 2 - Coping and Giving Support for Mental Health Issues	Gr 9 - 12
	Klinic Community Health Centre	English/French
	This workshop addresses the different ways that youth dealing with mental illnesses can practice self-care, access resources, and develop healthy coping methods.

 

	Feeling Angry
	Canadian Mental Health Association	English/French
	Information about how to deal with anger.

 

	About to Burst: Handling Stress & Ending Violence - A Message for Youth
	By Rebecca Ruggles-Radcliff	English
	Available at: CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918) Local or online bookstores
	About to Burst's simple, easy, and quick approach to cooling down gives young people ways to let off steam--before they hurt themselves or others. About to Burst gives young people the power and self control they need when they feel overwhelmed and ready to blow. Perfect for young people, parents, teachers, counselors, and anyone who works with kids under stress.

 

	Coping With Stress
	By Gwen K. Packard	English
	Available at: CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918) Local or online bookstores
	This book helps teens learn to cope with stress effectively.

 

	How to Deal With Anger
	Mind (National Association of Mental Health)	English
	Information about how to deal with anger.

 

	Teenagers, Stress and How to Cope
	Sunburst Visual Media	English
	Available at: CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
	This video discusses teenage stress and suggestions for coping.

 

	The Trouble with Feelings
	By Judith Viorst	English
	Available at: AFM William Potoroka Memorial Library (VTR/BF 723/.D34/T7/199?) (borrow) (Toll-free: 1-866-805-8885)
	An easy to understand tape on what feelings are, how we learn them, why they become trouble, what you can do about it, and lots of how-to tips on feeling and managing your feelings safely.

 

For more information about Healthy Schools, please contact: Healthy Schools Phone:  (204) 788-6679 Email:  healthyschools@gov.mb.ca