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Home > Resources > Youth > Mental Health > Mood Disorders and Depression

RESOURCES FOR YOUTH:
MENTAL HEALTH: MOOD DISORDERS AND DEPRESSION

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For more information, see our Health Topics section on Mood Disorders and Depression.

Manitoban Manitoba Farm and Rural Stress Line Website
Manitoba Farm and Rural Stress Line English

The Manitoba Farm and Rural Stress Line (MFRSL) provides information, support, counselling and referrals to farm and rural families throughout the province.

 

Canadian Beyond the Blues: Child and Youth Depression Video/DVD
National Film Board of Canada English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
National Film Board of Canada

Through the personal stories of three young people, this documentary traces the journey of depression, from early signs and symptoms, to assessment, diagnosis and treatment. The documentary also helps shatter some stereotypes.

 

International BPChildren - Teen Talk Website
Anxiety Disorders Association of BC English

Information for teens about bipolar disorder.

 

International Depressed Teens Website
DepressedTeens.com English

A site dedicated to help teenagers and their parents and educators understand the signs and symptoms of teenage depression and provide resources for those ready to reach out and get the help they need.

 

International Depression: How to recognize it, where to get help Book
Age 10 - 17
By Judith Peacock English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book explains what depression is, its effects and how to get treatment.

 

International In the Mix: Depression: On the Edge Video/DVD
In the Mix English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
CastleWorks, Inc

This video, co-hosted by popular music group Third Eye Blind, covers teen angst from normal "blues," to clinical depression, to suicide and shows when, how, and where teens can get help.

 

International In Our Own Words: Teens With Bipolar Disorder: Facts About Bipolar Disorder Video/DVDGuide/Manual/Workbook
The Josselyn Center English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)

Several teens tell their compelling stories of self-discovery and functioning as bipolar individuals. The DVD provides an inside glimpse into the lives and emotions of these young people through revealing first-person accounts of awareness of their illness and how they manage it today. The result is poignant disclosure that delivers the experience of being bipolar teens “in their own words.” As the human face of bipolar disorder, these young people let their peers with this disorder know they are not alone and foster understanding among family members, caregivers, educators and mental health professionals who view the DVD.

 

International Lost & Found: Young People Talk About Depression Video/DVD
Age 11 - 20
Film Ideas, Inc. English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Film Ideas, Inc

This video is intended to stimulated discussions for young adults on the difficult issues of depression. It features adolescents who share their personal experience with depression.

 

International My Bipolar, Roller Coaster, Feeling Book Guide/Manual/Workbook
By Hebert  Bryna English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
BPChildren

The purpose of this workbook is to help the child with bipolar disorder better understand his or her feelings and practice strategies for dealing with those feelings in a socially appropriate manner.

 

International Recovering from Depression: A Workbook for Teens Book
By Stuart Copans and Ellen Mary Copeland English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book helps you recognize if you're depressed, learn what you can do to feel better, and build a safety plan to stay well.

 

International Riding the roller coaster: living with mood disorders Book
By Marja Bergen English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

The author shares practical tips about escaping the blues.

 

International The Adolescent Depression Workbook Book
By Ellen Mary Copeland English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Local or online bookstores

This book guides you through the process of finding help for yourself and getting on the road the feeling happy and healthy.

 

International When Nothing Matters Anymore: A survival guide for depressed teens Book
By Bev Cobain English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

This book guides you through the process of finding help for yourself and getting on the road the feeling happy and healthy.

 

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Email:  healthyschools@gov.mb.ca

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