Globe of the world that highlights Manitoba Waterfall Government of Manitoba logo, Manitoba with bison
Bottom part of globe high lighting ManitobaHomeWelcome Search  
Healthy Schools
 

Home > Resources > Youth > Mental Health > Mental Health Promotion

RESOURCES FOR YOUTH:
MENTAL HEALTH: MENTAL HEALTH PROMOTION

Legend

For more information, see our Health Topics section on Mental Health Promotion.

Canadian Body Talk: The straight facts on fitness, nutrition and feeling great about yourself Book
By Ann Douglas English

Available at:
CMHA Mental Health Education Resource Centre of Manitoba (borrow) (Toll-free: 1-866-997-9918)
Winnipeg Public Library (borrow)
Local or online bookstores

In a culture obsessed with physical perfection, it's no easy feat to have a positive self-image -- especially for adolescent girls. "Body Talk challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty.

 

Canadian Mental Fitness Tips PDF/Direct print accessInformation sheet
Canadian Mental Health Association English/French

Tips on mental fitness.

 

Canadian Mind + Body Fitness Self-Assessment PDF/Direct print accessInformation sheet
Canadian Mental Health Association English/French

A self-assessment about how aware you are of the connection between mental and physical health.

 

Canadian Youthnet ProgramWebsite
YouthNet English/French

A mental health promotion and intervention program run by youth, for youth in the Ottawa, Ontario Region. Their objective is to reach out and help youth develop and maintain good Mental Health as well as healthy coping strategies for dealing with stress, while decreasing stigma around Mental Illness and its treatment.

 

International Girl Power Website
Ages 9 - 13
Girl Power English

Girl Power! seeks to reinforce and sustain positive values among girls by targeting health messages to the unique needs, interests, and challenges of girls.

 

International How to Improve Your Mental Well-being PDF/Direct print accessInformation sheet
Mind (National Association of Mental Health) English

Tips on how to improve your mental well-being.

 

For more information about
Healthy Schools, please contact:

Healthy Schools
Phone:  (204) 788-6679
Email:  healthyschools@gov.mb.ca

children

 

 

Government Links:  Home | Contact Us | About Manitoba | Departments | Links | Privacy