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RESOURCES FOR YOUTH:
MENTAL HEALTH AND SUBSTANCE USE: STORY BOOKS AND NOVELS

Legend

Anxiety | Bullying | Body Image & Eating Disorders | Conflict Resolution
Emotional Development | Mood Disorders/Depression | Relationships

Anxiety
  Angels Turn Their Backs Book
By Margaret Buffie English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Fifteen-year-old Addy can't go to school. She is afraid of taking even one step out of the house. She can't hear people when they're right in front of her, yet she hears voices that no one else can. Addy feels as if she's falling apart. Her parents have just split up and her one real friend is a thousand miles away. Addy wishes she were back at her old school, but she knows there's no going back. The trouble is, she can't move forward.
Bullying
  Basket of Beethoven Book
By Susan Currie English

Available at:
Winnipeg Public Library (borrow)

Local or online bookstores

Sam is fascinated by the new girl in his class. The daughter of a famous conductor, Helen seems angry and aloof - interested only in her book. Pete and Troy love to tease Sam, but the two boys recognize that Helen makes an even odder target. After they steal her book and toss it on the school roof, a frustrated Helen finds refuge in the auditorium, where she plays her heart out on the piano. Sam is bowled over; he must find the key to this secret language so he can express his inner self. He must learn to play the piano too. There is no question of taking lessons. His mother can barely afford school supplies. And a piano? There isn't a hope. But Sam is determined. So he goes to Helen with a proposal. He'll keep Pete and Troy away from her if she gives him piano lessons. And he's thrilled when she reluctantly agrees.

 

  Dork on the Run Book
By Carol Gorman English

Available at:
Winnipeg Public Library (borrow)

Local or online bookstores

Jerry can’t forget that last year he was a dork. But this year, in a new town, at a new school, things have gotten better. His social life isn’t quite as embarrassing as it once was. That is, until he thinks about running for class president. But before Jerry can even decide to run, he discovers that he already has an opponent: someone willing to do almost anything to get Jerry not to run.

 

  Freak the Mighty Book
By Rodman Philbrick English

Available at:
Local or online bookstores

Two boys, a slow learner stuck in the body of a teenage giant and a tiny genius in leg braces, forge a unique friendship when they pair up to create one human force.

 

  Jake Drake, Bully Buster Book
By Andrew Clements English

Available at:
Winnipeg Public Library (borrow)

Local or online bookstores

He's not the toughest, fastest, or funniest kid in fourth grade, but he's got big ideas and he has stories to tell about what "really" goes on in school. Like bullies, for instance. Jake wants to know "if everybody who works at school is so smart, how come they can't get rid of the bullies? Jake Drake confronts the problems of school life and finds some surprising solutions!

 

  Loser's Club Book
By John Lekich English

Available at:
Winnipeg Public Library (borrow)

Local or online bookstores

A humorous and feisty novel for young adults looks at the complicated lives lead in high schools: learning to deal with family problems, school counselors, and extortion. Wonderful characters, deft humor and authentic dialogue.

 

  Lottery Book
By Beth Goobie English

Available at:
Winnipeg Public Library (borrow)

Local or online bookstores

While the principal and teachers look the other way, the Shadow Council (aka "S.C.") rules Sally Hanson's high school, targeting other students for exceptionally cruel pranks. Every year, S.C. holds a lottery, and the "winner," delegated as S.C.'s messenger to fresh victims, will be wholly shunned by the student body. The dreaded role falls to Sally, and the attendant trauma and confusion compound Sally's mysterious problems.

 

  Maximum Boy: Worst Bully in the Universe Book
By Dan Greenburg English

Available at:
Local or online bookstores

It's April Fools over and over again. Someone is playing pranks across the entire country. Who better to put a stop to these stunts than our eleven-year old superhero? In fact, he's already got some suspects. Could there be a new bully at the heart of all these stunts?

 

  Maze Book
By Monica Hughes English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Andrea doesn't know what to expect when she is given a mysterious black box inlaid with a strange maze pattern. All she knows is that being bullied by her high school's girl gang is becoming unbearable. When in the middle of a attack on Andrea, Crystal and her gal pal Sabrina grab the box and disappear, Andrea knows she must somehow rescue her enemies.

 

  Mean, Mean Maureen Green Book
By Judy Cox English

Available at:
Local or online bookstores

Lilley is a fearful person who dreads going to school because of a mean neighborhood dog, a school bully, and her new bike without training wheels.

 

  Men of Stone Book
By Gayle Friesen English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Fifteen-year-old Ben can't make sense of his life. He lives in a house full of women, yet he can't talk to girls. He is ridicule aboutt the one thing he excels, dance. Now, he's being bullied by Claude, who's found out about his ballet classes. Ben's Great-Aunt Frieda comes to visit and he learns about her life in Russia. He's surprised by her story. As Frieda tells her powerful story, Ben begins to understand who he is and what kind of person he wants to be.

 

  Misfits Book
By James Howe English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Four students who do not fit in at their small-town middle school decide to create a third party for the student council elections to represent all students who have ever been called names.

 

  Missing the Piano Book
By Adam Rapp English

Available at:
Local or online bookstores

Just last week, Mike Tegroff was a regular fifteen-year-old guy. Then his dad and stepmother dumped him at a Military Academy. St. Matthew’ s “ where boys become men.” But Mike would rather not be the kind of man the Academy wants to make him.

 

  Pigface Book
By Catherine Robinson English

Available at:
Local or online bookstores

When a broken leg keeps Noah off school for several weeks, he finds out what life as an outsider is like on his return. A new boy has joined the class and everyone is fascinated by him. Noah just can’t slip back into his normal place. His only choice of partner in class and at lunch is Pigface, the class-joke. Noah has a choice, make a desperate effort to get back into the “inner circle” or get to see life from Pigface’s point of view.

 

  Run for Your Life Book
By Wilma E. Alexander English

Available at:
Local or online bookstores

This book follows the life of ten-year-old Emma as she dodges bullies and babysits her crazy aunt. Things take a turn for the worse when Emma’s mother falls ill and the local plant explodes. It’s up to Emma and her family to rescue the workers.

 

  Run, Zan, Run Book
By Catherine MacPhail English

Available at:
Local or online bookstores

Katie is being bullied at school and cannot get anyone to believe her. She feels frightened and alone. One day, a girl called Zan leaps to Katie’s defence. Zan tries to keep her identity a secret. Slowly Katie learns the truth and realizes Zan is the one who needs help.

 

  Scrambled Eggs and Spider Legs Book
By Gary Hogg English

Available at:
Local or online bookstores

It’s just Matt’s luck that his teacher pairs him with the biggest bully in the fifth grade. Although Matt’s only a second grader, he’s smart enough to realize that even a bully has fears.

 

  Spitfire Book
By Ann Goldring English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Kathryn is a 14-year-old girl fighting a war of her own against a gang of local bullies who threaten Avery and April, a brother and sister from the wrong side of the tracks. Inspired by April’s move to join a boys-only soap box derby, Kathryn builds her own car. But when the competition assumes she is April’s ally, Kathryn is forced to endure the sting of gossip and threat of sabotage. The cost of being different tests her loyalty to April and soon reveals her family’s own prejudices.

 

  Sticks and Stones Book
By Beth Goobie English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Jujube is thrilled when Brent asks her out. She is not so happy when the rumors start flying at school. Pretty soon her name is showing up on bathroom walls and everyone is snickering and sniping. When her mother gets involved, Jujube's reputation takes another hit. Deciding that someone has to take a stand, Jujube tries to impress on her fellow students the damage that can be done by assigning a label that reduces a person to an object.
Body Image & Eating Disorders
  Dough Boy Book
By Peter Marino English

Available at:
Local or online bookstores

Overweight fifteen-year-old Tristan, who lives with his divorced mother and her boyfriend, Frank, suddenly finds his life turned upside down when Frank's popular, troubled, nutrition-obsessed daughter, Kelly, moves in. As he faces increasing abuse about his weight at home and at school, the hurt of his former best friend pairing off with Kelly, and the anxiety of a crush, he manages to find peace in taking his own path.

 

  Even if it Kills Me Book
Age 9 - 12
By Dorothy Joan Harris English

Available at:
Mental Health Education Resource Centre of Manitoba (borrow)
Winnipeg Public Library (borrow)
Local or online bookstores

A personal story about Melanie, a 14 year old who is a model student who wants to better. She starts dieting and is determined to be thin, even if it kills her.

 

  Everything You Need to Know About Eating Disorders Book
Gr 5 - 9
By Rachel Kubersky English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

In Eating Disorders , the pressure to be thin is explored, along with how to keep the body and mind healthy.

 

  Fat Chance Book
By Leslea Newman English

Available at:
Local or online bookstores

Judi Liebowitz thinks she's fat. And she's convinced, as she confides in her diary, that she'd be happier if she were skinnier. So when Judi becomes friendly with pencil-thin, glamorous Nancy Pratt, she learns Nancy's secret and joins her in the secret binge-and-purge cycles of bulimia. Before long, Judi's life spins out of control and her obsession with food, calories, and pounds is no longer another typical eighth-grade problem--it's a matter of life and death.

 

  More Than You Can Chew Book
By Marnelle Tokio English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Marty has retreated from a difficult family situation into the area she can best control, her own appetites. She may not be able to control her parents’ behavior, but she can decide what she will and will not eat. Eventually, she stops eating altogether. Marty is close to death when she finally asks for help and finds herself in a psychiatric institution.

 

  Nell's Quilt Book
By SusanTerris English

Available at:
Local or online bookstores

Urged at the age of eighteen to marry a man she doesn't want, Nell delays the event by working on a quilt, slowly starving herself, and observing the unhappy lot of many women in turn-of-the century Massachusetts before arriving at a decision to rescue herself from the brink of death and take charge of her life.

 

  Nothing's Fair in Fifth Grade Book
Age 8 - 12
By Barthe DeClements English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Initially repelled by an overweight new student who has serious home problems, the fifth grade class finally learns to accept her.

 

  Out of the Fire Book
By Deborah Froese English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Life seems good to sixteen-year-old Dayle. No longer a self-conscious bookworm, she's well aware that it's her looks that have drawn the attention of her new boyfriend Keith, a handsome jock. Dayle is forced to explore the depths beneath the surface when a moment of carelessness at a teenage bonfire party causes tragedy. Out of the Fire follows Dayle as she undergoes a lengthy recovery, tracking her despair and triumph as she learns that her own resources go much deeper than appearances.

 

  Perfect Book
By Natasha Friend English

Available at:
Local or online bookstores

Isabelle Lee has a problem, and it's not just Ape Face, her sister, or group therapy for an eating disorder, or even that her father died and her mother is depressed and in denial. It's that Ashley, the most popular girl in school, is inviting Isabelle to join her at lunch and at sleepovers at her house, and this is presenting Isabelle with a dilemma. Pretty Ashley has moved Isabelle up the social ladder, but is it worth keeping the secret they share?

 

  Tales of a Fourth Grade Nothing Book
By Judy Blume English

Available at:

Winnpeg Public Library
Local or online bookstore

Life with his little brother, Fudge, makes Peter Hatcher feel like a fourth grade nothing. Whether Fudge is throwing a temper tantrum in a shoe store, smearing mashed potatoes on the walls at Hamburger Heaven, or trying to fly, he’s never far from trouble. He’s an almost three-year-old terror who gets away with everything, and Peter’s had it up to here! When Fudge walks off with Dribble, Peter’s pet turtle, it’s the last straw. Peter has put up with Fudge for too long. Way too long! How can he get his parents to pay attention to him for a change?

 

  The Pig-Out Blues Book
By Jan Greenburg English

Available at:
Local or online bookstore

Jodie's being overweight and unhappy causes problems with her mother.

 

  Turning to Stone Book
By John Brindley English

Available at:
Local or online bookstores

Some things die, other things live. It's what happens. This is the story of Tim, his big sister Jazz, and someone else, who lives alone in a world of her own making, but who is the only person who can instill in both Tom and Jazz the will to survive.
Conflict Resolution
  Chocolate War Book
By Robert Cormier English

Available at:
Winnipeg Public Library

Local or online bookstores

A high school student is first a hero, then an outcast, and finally a victim in this novel of intimidation and the misuse of power.
Emotional Development
  Crash Book
By Jerry Spinelli English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Through the eyes of Crash, readers get a rare glimpse into the life of a bully in this unforgettable story about stereotypes and the surprises life can bring.

 

  Feelings Book
By Joanne Murphy English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Poetry about emotions.

 

Fighting Invisible Tigers Guide/Manual/Workbook
By Earl Hipp English

Available at:
Mental Health Education Resource Centre of Manitoba (borrow)
AFM William Potoroka Memorial Library (borrow)
Winnipeg Public Library (borrow)
Local or online bookstores

Poetry about emotions.
Mood Disorders/Depression

 

  Adrift Book
By Julie Burtinshaw English

Available at:
Winnipeg Public Library (borrow)

Local or online bookstores

At 14, David lives in an unhappy house. His mother is acting strangely, retreating to bed and pleading for time alone. His father buries himself in his work. When his mother is checked into an institution for clinical depression, David and his 10-year-old sister Laura are shipped from Toronto to their Aunt Jenn’s home in B.C. The brother-sister team steal a dinghy and head for the deserted caves on Dragon Island, intent on calling their father’s bluff. A stormy sea and an accident on the cliffs turn defiance into desperation -- and David’s "crazy family" is the only hope for rescue.
Relationships
  Amazing Grace Book
By Megan Shull English

Available at:
Local or online bookstores

Tennis superstar Grace Kincaid goes from everybody's idea of perfect to her own idea of an imperfect (but wonderful) self.

 

  Loser Book
By Jerry Spinelli English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Donald is one of the greatest kids you could ever hope to meet. He laughs easily, he likes people, he loves school, he tries to rescue lost girls in blizzards, he talks to old ladies. The only problem is, he's a loser.

 

  Molly's Pilgrim Book
By Barbara Cohen English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

As Molly nears her first Thanksgiving in the New World, she doesn't find much to be thankful for. Molly's embarrassed when her mother helps with a Thanksgiving project by making a little doll that looks more like a Russian refugee than a New England Pilgrim. But that tiny modern-day Pilgrim just might help Molly to find a place for herself in America.

 

  Speak Book
By Laurie Halse Anderson English

Available at:
Winnipeg Public Library (borrow)
Local or online bookstores

Melinda busted an end-of-summer party by calling the cops. Now her old friends won't talk to her, and people she doesn't even know hate her. But there's something about the night of the party she's trying not to think about.

 

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Healthy Schools
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