

With Triple P, small changes can make a big difference. The program is based on five main building blocks:
Make a safe, interesting home.A safe home means less chance of children having accidents and getting hurt. It also lets you relax as your child can safely explore — but don’t forget that safety also means knowing where your children are, and what they are doing at all times. An interesting home will help develop their minds and keep them busy. And an active child is less likely to get into trouble.
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Create a positive learning environment.As a parent, you are your child's most important teacher. That means being available when your child needs help, care or attention. Creating a positive learning environment can be as simple as encouraging children to try things for themselves and helping them learn how. You can use everyday situations to help teach your child new things.
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Give positive, consistent guidance.Giving children positive guidance is so important. Assertive discipline means being consistent, acting quickly and calmly when children misbehave and teaching children how to behave in a positive way. Children are happier when they know what is expected of them — and parents are happier when their children behave.
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Have realistic expectations.It's important to remember that each child is an individual and develops at a different rate. Parents need to know what's right for their child so they don't expect too much too soon. It's also important for parents to have realistic expectations of themselves. It's good to want to do your best as a parent, and you're learning too.
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Take care of yourself as a parent.Being a good parent does not mean your child should dominate your life. Too often, parents feel guilty for needing time away from their children, but that's healthy. It's easier to meet your child's needs if you also look after your own. Take care of yourself and ask for help when you need it.
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