Active Living

WellnessMost of us already know the importance of active living. Physical activity increases energy levels, helps us handle stress better and strengthens the heart and lungs - all important aspects of healthy living. The result is a better quality of life for people of all ages. Yet less than half of Manitobans engage in enough physical activity to improve their health.

By providing information, education, programs and services through agencies across the province, the provincial government supports Manitobans to become physically active. Looking for more information? Follow the links below for helpful information on Wellness and physical activity.

Physical Activity Guidelines Tools and Resources to Get Active
Grants and Funding Opportunities Research and Reports

Recreational Trails