- A Guide to Healthy Eating for Older Adults (Unlock Food)
- Vitamin D Recommendations (Health Canada)
- Healthy Eating for Seniors (Health Canada)
- Food Safety for Adults 60 and Older (Health Canada)
- Meals on Wheels - in Winnipeg
- Meals on Wheels delivers hot dinners, bag lunches and frozen meals straight to your door.
- Meals on Wheels - Outside of Winnipeg
- Manitoba Association of Senior Centres
- The Association is a provincial focal point to facilitate communication, networking and planning among senior centres and raise their profiles. The Association also assists in the development of senior centres and collaborates with other senior serving organizations.
- Meal Programs and Meals for Seniors (211 Manitoba)
- 211 Manitoba is a searchable database that provides information on government, non-government and social service supports in Manitoba.
- Staying On Your Feet: Taking Steps to Prevent Falls
- This website provides information to help individuals, families, and professionals prevent falls in a variety of settings.
- Get Your Benefits
- Eat Well Plate (Government of Canada)
- This online tool will allow you to visualize a healthy meal and give you tips for incorporating each food group into your diet.
- Nutri-eScreen (Dietitians of Canada)
- If you are an older adult, this questionnaire will help you find out how you are doing with choosing foods that help you stay healthy and active.
- Eating Well with Canada’s Food Guide (Health Canada)
- Learn about Canada's Food Guide and how it can help you make healthy food choices.
- Eating Well with Canada’s Food Guide - First Nations, Inuit and Metis (Health Canada)
- Explore Canada's Food Guide tailored to reflect the traditions and food choices of First Nations, Inuit and Métis communities.
If you have any questions or concerns about your appetite or ability to eat, cook or shop, please contact a health care provider. You can also contact Dial a Dietitian to speak with a registered dietitian.
