- Getting Started with Home Meals (Nutrition for Early Learning and Child Care)
- This fact sheet lists some basic ingredients that you can use to make delicious and nutritious meals at home.
- Four Weeks of Healthy Menus (Winnipeg Regional Health Authority)
- These four weeks of menus are based on Eating Well with Canada’s Food Guide and contain grocery lists and recipes.
- Composting (City of Winnipeg)
- This City of Winnipeg site will get you started on composting at home.
- Gardening for Good Health (Southern Health-Santé Sud)
- Learn about the benefits of gardening and adding more fruits and vegetables to your diet.
- Food Safety in the Home (Canadian Public Health Association)
- Food Safety (Unlock Food)
- Food Safety Resources for Children 5 and Under (Health Canada)
- Children aged 5 and under are at increased risk for food poisoning and related health complications. Learn about food handling safety practices that will help keep children safe.
- Nutrition Labelling (Health Canada)
- Learn how to read and understand nutrition labelling information.
- Menu Planning (Unlock Food)
- Allotment Gardens and Community Gardens (City of Winnipeg)
- Food Inspection Services (Manitoba Agriculture)
- Manitoba Agriculture health officers inspect provincially registered facilities and responds to food safety complaints.
- Food Safety (Manitoba Mental Health and Community Wellness)
- Learn about Manitoba Health’s food safety program. Public Health Inspectors play an important role in ensuring the safety of all food that is sold and distributed through registered food premises.
- Food Safety Home-Based Food Services (Manitoba Health)
- Guidelines for Home-Based Food Businesses from the Manitoba Health Protection Unit.
- Manitoba Certified Food Handler Training Program Food Safety (Manitoba Health)
- This course is designed for all owners, managers and supervisors of food service establishments and food service personnel who are responsible for the receiving, preparing and serving of food.
- Making the Move to Healthy Choices for Recreation Centers
- The Manitoba Healthy Food Choices for Community Recreation Facilities Committee created a tool for helping guide recreation facilities through the steps to develop nutrition policies to help facilities offer healthy food choices.
- 5 Habits to Make Your Workday Healthier (Unlock Food)
- Packing Healthy Lunches and Snacks for Work (Unlock Food)
- Packing lunches day-in and day-out can often be a chore. Here are some tips to help you pack lunches that are quick to put together, and include foods that everyone in the family likes.
- College of Dietitians of Manitoba | Dietitians of Canada
- Private practice dietitians are available to come to offices or places of work to offer nutrition education.
- Healthy Eating Toolkit: A Resource for Teaching English as an Additional Language (Winnipeg Regional Health Authority)
- This toolkit was developed to provide EAL educators with tools and ideas on food and nutrition topics to teach English to their learners.
- Winnipeg Cooks Together (Winnipeg Regional Health Authority)
- Winnipeg Cooks Together is a handbook for community kitchens. School canteens and cafeterias may find the appendices and recipe section especially useful with information on equipment, ingredients equivalents, buying food in larger quantities, measurement facts and substitutes for ingredients.
- NorWest Community Food Centre (NorWest Coop Community Health)
- Winnipeg's NorWest Community Food Centre provides access to healthy food, education about gardening and cooking, and advocacy for good food for all.
- Winnipeg Food Council
- The Winnipeg Food Council advises the city on food issues and provides support to community groups.
- Community Food Assessments in Manitoba (Food Matters Manitoba)
- Community Food Assessments allow community members to provide feedback on the needs of their community and work to find creative solutions to food issues.
- Eat Local (Manitoba Agriculture)
- Learn about local farmers and processors, and the delicious, healthy foods they produce.
- Eating Well with Canada's Food Guide (Health Canada)
- Learn about Canada's Food Guide and how it can help you make healthy food choices.
- Eating Well with Canada's Food Guide - First Nations, Inuit and Metis (Health Canada)
- Explore Canada's Food Guide tailored to reflect the traditions and food choices of First Nations, Inuit and Métis communities.
- Cookspiration
- This website and app gives you access to dietitian-approved recipes. Recipe ideas are served up to suit your mood and schedule.
Check your local health region’s website or connect with your community public health office for classes and programs and opportunities such as community gardens, bulk-buying or food box programs.
